Stephen Hopkins 4:02 row
819m
Meters
4:02.5
Time
2:28.0
Pace
45
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
May 18, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 819m | 2:28.0 | 108 | 671 | 20 | 108 |
| 4:02.5 | 820m | 2:27.8 | 108 | 672 | 20 | 108 |