Stephen Hopkins 4:06 row
745m
Meters
4:06.5
Time
2:45.4
Pace
38
Calories
74
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 19, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 745m | 2:45.4 | 77 | 566 | 19 | 74 |
| 4:06.5 | 745m | 2:45.4 | 77 | 566 | 19 | 74 |