Stephen Hopkins 4:54 row

907m

Meters

4:54.9

Time

2:42.5

Pace

47

Calories

83

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate20
Drag Factor117

May 22, 2023 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.9 907m 2:42.5 81 580 20 83
4:54.9 907m 2:42.5 81 580 20 83