Stephen Hopkins 2:04 row
400m
Meters
2:04.8
Time
2:36.0
Pace
21
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 22, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 400m | 2:36.0 | 92 | 617 | 20 | 101 |
| 2:04.8 | 401m | 2:35.6 | 93 | 619 | 20 | 101 |