Stephen Hopkins 6:16 row
1,155m
Meters
6:16.3
Time
2:42.9
Pace
60
Calories
78
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 28, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,155m | 2:42.9 | 81 | 578 | 19 | 78 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 82 |
| 6:16.3 | 211m | 3:00.8 | 59 | 503 | 19 | 75 |