Stephen Hopkins 8:28 row
1,803m
Meters
8:28.8
Time
2:21.0
Pace
102
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
May 30, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 1,803m | 2:21.0 | 125 | 728 | 20 | 109 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 104 |
| 8:28.8 | 782m | 2:13.5 | 147 | 806 | 22 | 114 |