Stephen Hopkins 3:03 row
548m
Meters
3:03.9
Time
2:47.7
Pace
28
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
May 30, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 548m | 2:47.7 | 74 | 554 | 19 | 93 |
| 3:03.9 | 549m | 2:47.4 | 74 | 556 | 19 | 93 |