Stephen Hopkins 5:10 row
1,006m
Meters
5:10.7
Time
2:34.4
Pace
53
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
May 31, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,006m | 2:34.4 | 95 | 627 | 20 | 94 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 93 |
| 5:10.7 | 33m | 2:42.1 | 82 | 582 | 11 | 95 |