Stephen Hopkins 4:03 row
826m
Meters
4:03.9
Time
2:27.6
Pace
45
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
June 02, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 826m | 2:27.6 | 109 | 674 | 20 | 94 |
| 4:03.9 | 827m | 2:27.4 | 109 | 675 | 20 | 94 |