Stephen Hopkins 4:05 row
716m
Meters
4:05.9
Time
2:51.7
Pace
36
Calories
77
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
June 06, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 716m | 2:51.7 | 69 | 537 | 18 | 77 |
| 4:05.9 | 717m | 2:51.4 | 69 | 538 | 18 | 77 |