Stephen Hopkins 2:03 row
411m
Meters
2:03.9
Time
2:30.7
Pace
22
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
June 12, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 411m | 2:30.7 | 102 | 651 | 20 | 108 |
| 2:03.9 | 411m | 2:30.7 | 102 | 651 | 20 | 108 |