Stephen Hopkins 4:03 row
718m
Meters
4:03.8
Time
2:49.7
Pace
37
Calories
76
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
June 26, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 718m | 2:49.7 | 72 | 546 | 18 | 76 |
| 4:03.8 | 719m | 2:49.5 | 72 | 547 | 18 | 76 |