Stephen Hopkins 4:04 row
706m
Meters
4:04.7
Time
2:53.3
Pace
36
Calories
72
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
June 29, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 706m | 2:53.3 | 67 | 531 | 17 | 72 |
| 4:04.7 | 706m | 2:53.3 | 67 | 531 | 17 | 72 |