Stephen Hopkins 10:20 BikeErg
4,038m
Meters
10:20.9
Time
2:33.7
Pace
109
Calories
88
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 64 |
| Power/kg | 1.31 |
| Drag Factor | 74 |
July 01, 2023 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.9 | 4,038m | 2:33.7 | 96 | 631 | 64 | 88 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 58 | 69 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 71 | 102 |
| 10:20.9 | 138m | 2:31.4 | 101 | 646 | 66 | 95 |