Stephen Hopkins 4:05 row
763m
Meters
4:05.8
Time
2:41.0
Pace
40
Calories
79
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 01, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 763m | 2:41.0 | 84 | 588 | 18 | 79 |
| 4:05.8 | 764m | 2:40.8 | 84 | 589 | 18 | 79 |