Stephen Hopkins 2:07 row
400m
Meters
2:07.3
Time
2:39.1
Pace
21
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
July 01, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 400m | 2:39.1 | 87 | 598 | 17 | 103 |
| 2:07.3 | 401m | 2:38.7 | 88 | 601 | 17 | 103 |