Stephen Hopkins 2:03 row
403m
Meters
2:03.6
Time
2:33.3
Pace
21
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
July 02, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 403m | 2:33.3 | 97 | 634 | 18 | 95 |
| 2:03.6 | 404m | 2:32.9 | 98 | 636 | 18 | 95 |