Stephen Hopkins 6:04 row
1,233m
Meters
6:04.5
Time
2:27.8
Pace
67
Calories
91
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
July 03, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,233m | 2:27.8 | 108 | 673 | 18 | 91 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 93 |
| 6:04.5 | 222m | 2:25.2 | 114 | 692 | 17 | 90 |