Stephen Hopkins 4:06 row
723m
Meters
4:06.5
Time
2:50.4
Pace
37
Calories
68
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
July 06, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 723m | 2:50.4 | 71 | 543 | 19 | 68 |
| 4:06.5 | 724m | 2:50.2 | 71 | 544 | 19 | 68 |