Stephen Hopkins 6:04 row
1,205m
Meters
6:04.9
Time
2:31.4
Pace
65
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 06, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,205m | 2:31.4 | 101 | 647 | 18 | 104 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 103 |
| 6:04.9 | 211m | 2:33.7 | 96 | 631 | 18 | 106 |