Stephen Hopkins 4:04 row
710m
Meters
4:04.2
Time
2:51.9
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
July 07, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 710m | 2:51.9 | 69 | 536 | 18 |
| 4:04.2 | 711m | 2:51.7 | 69 | 537 | 18 |