Stephen Hopkins 2:50 row
517m
Meters
2:50.4
Time
2:44.7
Pace
27
Calories
73
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
July 09, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 517m | 2:44.7 | 78 | 569 | 18 | 73 |
| 2:50.4 | 518m | 2:44.4 | 79 | 570 | 18 | 73 |