Stephen Hopkins 8:19 row
1,775m
Meters
8:19.6
Time
2:20.7
Pace
101
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 10, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 1,775m | 2:20.7 | 126 | 732 | 21 | 100 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 101 |
| 8:19.6 | 715m | 2:19.5 | 129 | 742 | 23 | 99 |