Stephen Hopkins 2:39 row

554m

Meters

2:39.6

Time

2:24.0

Pace

31

Calories

113

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate26
Drag Factor114

July 10, 2023 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 554m 2:24.0 117 703 26 113
2:39.6 555m 2:23.7 118 705 26 113