Stephen Hopkins 2:39 row
554
Meters
2:39.6
Time
2:24.0
Pace
31
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 10, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 554 | 2:24.0 | 117 | 703 | 26 | 113 |
| 2:39.6 | 555 | 2:23.7 | 118 | 705 | 26 | 113 |