Stephen Hopkins 4:06 row
702m
Meters
4:06.6
Time
2:55.6
Pace
35
Calories
73
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 12, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 702m | 2:55.6 | 65 | 522 | 18 | 73 |
| 4:06.6 | 703m | 2:55.3 | 65 | 523 | 18 | 73 |