Stephen Hopkins 4:06 row
722m
Meters
4:06.6
Time
2:50.7
Pace
37
Calories
73
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 14, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 722m | 2:50.7 | 70 | 541 | 18 | 73 |
| 4:06.6 | 723m | 2:50.5 | 71 | 542 | 18 | 73 |