Stephen Hopkins 2:09 row
388m
Meters
2:09.2
Time
2:46.4
Pace
20
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
July 18, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 388m | 2:46.4 | 76 | 560 | 16 | 90 |
| 2:09.2 | 388m | 2:46.4 | 76 | 560 | 16 | 90 |