Stephen Hopkins 5:10 row
1,014m
Meters
5:10.8
Time
2:33.2
Pace
54
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 19, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,014m | 2:33.2 | 97 | 634 | 20 | 115 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 116 |
| 5:10.8 | 31m | 2:54.1 | 66 | 527 | 11 | 114 |