Stephen Hopkins 4:03 row
703m
Meters
4:03.4
Time
2:53.1
Pace
35
Calories
66
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
July 24, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 703m | 2:53.1 | 67 | 532 | 18 | 66 |
| 4:03.4 | 703m | 2:53.1 | 67 | 532 | 18 | 66 |