Stephen Hopkins 10:06 row
2,116m
Meters
10:06.3
Time
2:23.2
Pace
118
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
July 26, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,116m | 2:23.2 | 119 | 709 | 19 | 106 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 105 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 108 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 107 |