Stephen Hopkins 4:05 row
740m
Meters
4:05.7
Time
2:46.0
Pace
38
Calories
70
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 15, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 740m | 2:46.0 | 76 | 563 | 19 | 70 |
| 4:05.7 | 741m | 2:45.7 | 77 | 564 | 19 | 70 |