Stephen Hopkins 5:07 row
942m
Meters
5:07.7
Time
2:43.3
Pace
48
Calories
75
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 17, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 942m | 2:43.3 | 80 | 576 | 19 | 75 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 76 |
| 5:07.7 | 18m | 3:33.8 | 36 | 423 | 8 | 74 |