Stephen Hopkins 5:05 row
901m
Meters
5:05.0
Time
2:49.2
Pace
45
Calories
70
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
August 25, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 901m | 2:49.2 | 72 | 548 | 18 | 70 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 70 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 71 |