Stephen Hopkins 4:06 row
738m
Meters
4:06.6
Time
2:47.0
Pace
38
Calories
77
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
September 03, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 738m | 2:47.0 | 75 | 558 | 19 | 77 |
| 4:06.6 | 738m | 2:47.0 | 75 | 558 | 19 | 77 |