Stephen Hopkins 5:00 row
944m
Meters
5:00.4
Time
2:39.1
Pace
98
Calories
77
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
September 06, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 944m | 2:39.1 | 87 | 599 | 19 | 77 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 78 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 | 77 |