Stephen Hopkins 4:06 row
741m
Meters
4:06.3
Time
2:46.1
Pace
38
Calories
81
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
September 09, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 741m | 2:46.1 | 76 | 562 | 19 | 81 |
| 4:06.3 | 741m | 2:46.1 | 76 | 562 | 19 | 81 |