Stephen Hopkins 5:19 row
983m
Meters
5:19.4
Time
2:42.4
Pace
51
Calories
77
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
September 11, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 983m | 2:42.4 | 82 | 580 | 19 | 77 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 78 |
| 5:19.4 | 48m | 3:22.0 | 42 | 445 | 15 | 76 |