Stephen Hopkins 2:04 row
405m
Meters
2:04.7
Time
2:33.9
Pace
21
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 11, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 405m | 2:33.9 | 96 | 630 | 20 | 101 |
| 2:04.7 | 406m | 2:33.5 | 97 | 632 | 20 | 101 |