Stephen Hopkins 5:34 row
1,034m
Meters
5:34.7
Time
2:41.8
Pace
54
Calories
71
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
September 16, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,034m | 2:41.8 | 83 | 584 | 19 | 71 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 73 |
| 5:34.7 | 86m | 3:21.7 | 43 | 446 | 17 | 70 |