Stephen Hopkins 6:03 row
1,243m
Meters
6:03.4
Time
2:26.1
Pace
69
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
September 18, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,243m | 2:26.1 | 112 | 685 | 21 | 99 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 98 |
| 6:03.4 | 230m | 2:17.8 | 134 | 760 | 23 | 101 |