Stephen Hopkins 4:05 row
710m
Meters
4:05.2
Time
2:52.6
Pace
36
Calories
68
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 29, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 710m | 2:52.6 | 68 | 533 | 21 | 68 |
| 4:05.2 | 711m | 2:52.4 | 68 | 534 | 21 | 68 |