Stephen Hopkins 6:18 row
1,292m
Meters
6:18.7
Time
2:26.5
Pace
71
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 03, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,292m | 2:26.5 | 111 | 682 | 21 | 97 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 99 |
| 6:18.7 | 279m | 2:21.0 | 125 | 729 | 24 | 96 |