Stephen Hopkins 36:51 row
7,524m
Meters
36:51.4
Time
2:26.9
Pace
414
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 06, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.4 | 7,524m | 2:26.9 | 110 | 679 | 20 | 98 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 94 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 97 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 103 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 100 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 84 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 109 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 112 |
| 36:51.4 | 337m | 2:45.2 | 78 | 566 | 21 | 88 |