Stephen Hopkins 7:48 row
1,585m
Meters
7:48.2
Time
2:27.6
Pace
87
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
October 09, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.2 | 1,585m | 2:27.6 | 109 | 673 | 19 | 97 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 98 |
| 7:48.2 | 599m | 2:20.4 | 126 | 735 | 21 | 97 |