Stephen Hopkins 10:54 row
2,168m
Meters
10:54.7
Time
2:30.9
Pace
118
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
October 11, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.7 | 2,168m | 2:30.9 | 102 | 649 | 18 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 10:54.7 | 187m | 2:26.2 | 112 | 685 | 18 |