Stephen Hopkins 4:03 row
710m
Meters
4:03.4
Time
2:51.4
Pace
36
Calories
66
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
October 20, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 710m | 2:51.4 | 69 | 539 | 19 | 66 |
| 4:03.4 | 711m | 2:51.1 | 70 | 540 | 19 | 66 |