Stephen Hopkins 3:06 row
554m
Meters
3:06.2
Time
2:48.0
Pace
28
Calories
85
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 23, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 554m | 2:48.0 | 74 | 553 | 20 | 85 |
| 3:06.2 | 554m | 2:48.0 | 74 | 553 | 20 | 85 |