Stephen Hopkins 5:06 row
941m
Meters
5:06.5
Time
2:42.8
Pace
48
Calories
74
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
October 30, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 941m | 2:42.8 | 81 | 578 | 19 | 74 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 75 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 73 |