Stephen Hopkins 7:36 row
1,570m
Meters
7:36.2
Time
2:25.2
Pace
87
Calories
96
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 09, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.2 | 1,570m | 2:25.2 | 114 | 692 | 21 | 96 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 95 |
| 7:36.2 | 566m | 2:17.9 | 133 | 758 | 22 | 97 |