Stephen Hopkins 3:03 row
552m
Meters
3:03.7
Time
2:46.3
Pace
28
Calories
84
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
November 09, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 552m | 2:46.3 | 76 | 561 | 19 | 84 |
| 3:03.7 | 552m | 2:46.3 | 76 | 561 | 19 | 84 |